Directions:
- Saute the ground beef garlic and onions together in a deep iron skillet until the beef is no longer pink in the middle. You can add any other seasonings to suit your taste - I like to use salt, pepper and Worcestershire sauce. (Note: If you don't have an iron skillet, use a regular skillet to cook the meat and then assemble in a casserole dish).
- Drain ground beef mixture.
- Return ground beef to the skillet (or casserole dish), and arrange in a layer to cover the bottom.
- Spread condensed cream of mushroom soup in a layer over the ground beef.
- Arrange drained green beans/veggies in a layer over the soup.
- Spread mashed potatoes in a layer over the veggies.
- Top with cheese slices.
- Place skillet/casserole dish on center rack in the oven at 350 degrees for 15-20 min or until cheese is melted with slightly browned edges.
- Serve with warm dinner rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.48 Kcal (1702 kJ) | ||
| Calories from fat | 112.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 256.72mg | 11% | |
| Potassium | 747.85mg | 16% | |
| Total Carbs | 50.73g | 17% | |
| Sugars | 11.09g | 44% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 4.1mg | 23% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.8 Kcal (518 kJ) | ||
| Calories from fat | 34.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 19% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 20% | |
| Sodium | 78.19mg | 11% | |
| Potassium | 227.78mg | 16% | |
| Total Carbs | 15.45g | 17% | |
| Sugars | 3.38g | 44% | |
| Dietary Fiber | 1.44g | 19% | |
| Protein | 6.86g | 45% | |
| Vitamin C | 3.7mg | 20% | |
| Iron | 1.3mg | 23% | |
| Calcium | 25.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mashed Potato Pie
Ground beef, Onion, chopped, Cream of chicken soup and 9 more.. -
Tater Tot Casserole
Ground beef, browned, Onion, Garlic clove and 6 more.. -
Pasta and Beef
Ground beef, brown, Chopped onion, Garlic cloves, chopped and 5 more.. -
30 Minute Spaghetti Sauce
Ground beef (no casing) or 1 1/2 lbs italian sausage (no ... and 8 more.. -
Frito Casserole
Ground beef, Onion, chopped, Garlic, minced and 6 more.. -
Dressed-Up Ground Beef
Ground beef, Onion, chopped, Garlic clove, minced and 6 more.. -
Mexican Chip Casserole
Ground beef, Onion, chopped, Garlic clove, minced and 6 more.. -
Blood Gravy
Hamburger, Onion, chopped, Garlic, pressed, Tomato sauce and 3 more.. -
Shepherd's Pie
Stalks celery, chopped, Onion, chopped and 12 more.. -
Chicken or Turkey Tetrazzini
Spaghetti, Vegetable oil, Salt, Butter, Chopped onion and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Salmon With a Creamy Sauce on a Bed of Greens
Salmon fillets, Salt and pepper, Olive oil and 16 more.. -
Hamburger Skillet Dinner a Fresh Take on Hamburger Helper
Lean ground beef, Chopped onion, Garlic clove, minced and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
