Directions:
- In a skillet, cook beef, onion and garlic until meat is browned and onion is tender; drain.
- Add soup, corn and chilies; mix well.
- In an ungreased shallow 3-qt.
- Baking dish, layer meat mixture, corn chips and enchilada sauce; top with cheese.
- Bake, uncovered, at 350 degrees for 8-10 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.59 Kcal (1878 kJ) | ||
| Calories from fat | 260.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.95g | 45% | |
|---|---|---|---|
| Cholesterol | 73.79mg | 25% | |
| Sodium | 448.71mg | 19% | |
| Potassium | 337.5mg | 7% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 273.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 256.83 Kcal (1075 kJ) | ||
| Calories from fat | 149.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 45% | |
|---|---|---|---|
| Cholesterol | 42.25mg | 25% | |
| Sodium | 256.89mg | 19% | |
| Potassium | 193.22mg | 7% | |
| Total Carbs | 14.29g | 8% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 1.27g | 9% | |
| Protein | 13.67g | 48% | |
| Vitamin C | 7.6mg | 22% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.1mg | 11% | |
| Calcium | 156.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
