Directions:
- Heat Ghee in a kadai. Fry Cashwenuts & Raisins. Remove & keep aside.
- Add Water to the same kadai. When it starts to boil add Sugar, mix well & boil until 1 string consistency.
- Add Jackfruit pieces. Reduce to Medium heat, stir well & boil till the pieces are soft & the mixture is thick in consistency.
- Add fried Cashwenuts, Almonds & Raisins. Mix well & remove from heat. Add Cardamom powder & mix.
- Grease a plate with little Ghee. Pour the mixture into the greased plate & allow to cool. When the halwa is warm to touch, dip a knife in warm water, wipe it & then cut into pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.61 Kcal (1426 kJ) | ||
| Calories from fat | 22.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Sodium | 5.03mg | 0% | |
| Potassium | 421.94mg | 9% | |
| Total Carbs | 82.4g | 27% | |
| Sugars | 74.63g | 299% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.45 Kcal (797 kJ) | ||
| Calories from fat | 12.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 4% | |
|---|---|---|---|
| Sodium | 2.81mg | 0% | |
| Potassium | 235.92mg | 9% | |
| Total Carbs | 46.08g | 27% | |
| Sugars | 41.73g | 299% | |
| Dietary Fiber | 1.27g | 9% | |
| Protein | 1.35g | 5% | |
| Vitamin C | 6.6mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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