Amount Per 1 Serving
Calories	274.56 Kcal (1150 kJ)
Calories from fat	175.99 Kcal
		% Daily Value*
Total Fat	19.55g	30%
Cholesterol	38.09mg	13%
Sodium	381.83mg	16%
Potassium	95.82mg	2%
Total Carbs	22.21g	7%
Sugars	4.17g	17%
Dietary Fiber	2.66g	11%
Protein	4g	8%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	479.04 Kcal (2006 kJ)
Calories from fat	307.06 Kcal
		% Daily Value*
Total Fat	34.12g	30%
Cholesterol	66.46mg	13%
Sodium	666.2mg	16%
Potassium	167.18mg	2%
Total Carbs	38.75g	7%
Sugars	7.28g	17%
Dietary Fiber	4.64g	11%
Protein	6.99g	8%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	2.4mg	8%
Calcium	138mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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