Directions:
- Simmer the milk and the sugar until it thickens . Cool it or just use condensed milk .
- Mash the bananas well with a fork .
- Cook it with butter until tender and light golden .
- Add the milk and keep stirring until it becomes smooth and the butter starts to leave the sides .
- Pour on a greased plate and sprinkle chopped nuts .
- Cool it .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.36 Kcal (797 kJ) | ||
| Calories from fat | 60.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 8% | |
| Sodium | 89.44mg | 4% | |
| Potassium | 254.92mg | 5% | |
| Total Carbs | 28.4g | 9% | |
| Sugars | 19.6g | 78% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 219.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 183.04 Kcal (766 kJ) | ||
| Calories from fat | 58.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 23.42mg | 8% | |
| Sodium | 86mg | 4% | |
| Potassium | 245.12mg | 5% | |
| Total Carbs | 27.31g | 9% | |
| Sugars | 18.85g | 78% | |
| Protein | 5.65g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 211mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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