Directions:
- Preheat broiler to high and place an oven rack about 5 inches from heat source. Line a baking sheet with foil and mist with nonstick cooking spray. Stack 8 tortillas on a cutting board and use a sharp paring knife to trim away some of top, leaving a 1-inch stem so tortillas are shaped like pumpkins. Repeat with remaining 8 tortillas. Use a knife to cut two triangles for eyes and a crescent for a mouth into 8 tortillas.
- Warm 1 teaspoon oil in a large skillet over medium heat. Add a tortilla without eyes and mouth, sprinkle with a scant 1/2 cup cheese. Cover with cutout tortilla. Cook until underside is golden, 1 to 2 minutes, slide onto baking sheet, and repeat to make three more quesadillas.
- Place baking sheet under broiler and broil until tops are golden. Slide onto a serving platter and loosely tent with foil to keep warm. Repeat with remaining tortillas and cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.37 Kcal (1551 kJ) | ||
| Calories from fat | 169.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 31.47mg | 10% | |
| Sodium | 574.25mg | 24% | |
| Potassium | 83.84mg | 2% | |
| Total Carbs | 36.69g | 12% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 17.24g | 34% | |
| Iron | 1.9mg | 11% | |
| Calcium | 220.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 333.5 Kcal (1396 kJ) | ||
| Calories from fat | 152.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 29% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 10% | |
| Sodium | 517.09mg | 24% | |
| Potassium | 75.49mg | 2% | |
| Total Carbs | 33.04g | 12% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 2.11g | 9% | |
| Protein | 15.53g | 34% | |
| Iron | 1.7mg | 11% | |
| Calcium | 198.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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