Amount Per 1 Serving
Calories	44.54 Kcal (186 kJ)
Calories from fat	6.97 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	482.16mg	20%
Potassium	96.38mg	2%
Total Carbs	6.58g	2%
Sugars	3.24g	13%
Dietary Fiber	1.15g	5%
Protein	2.09g	4%
Vitamin C	1.5mg	3%
Iron	0.3mg	1%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	61.45 Kcal (257 kJ)
Calories from fat	9.61 Kcal
		% Daily Value*
Total Fat	1.07g	1%
Sodium	665.15mg	20%
Potassium	132.96mg	2%
Total Carbs	9.07g	2%
Sugars	4.46g	13%
Dietary Fiber	1.58g	5%
Protein	2.88g	4%
Vitamin C	2.1mg	3%
Iron	0.4mg	1%
Calcium	20.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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