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Italpasta Vegetarian Lasagna Recipe

Italpasta Vegetarian Lasagna Recipe

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Ingredients:

Serving

Directions:

Cook lasagna noodles according to package directions. Drain; set aside.
Brown onion and garlic in olive oil in a sauce pan.
Add salt and pepper, crushed tomatoes, tomato paste, water, and sugar if using; simmer 20 minutes.
Blend Ricotta or dry cottage cheese with the slightly beaten eggs. Set aside.
Finely chop broccoli, cauliflower, carrots and mushrooms. Boil vegetables with a pinch of salt for about 10 minutes or until tender.
Drain vegetables well; add chopped spinach; set aside.
Spread a thin layer of the tomato sauce in the bottom of a 9x13 x2 inch baking dish or lasagna pan.
Layer 1/3 each of lasagna noodles, vegetables, sauce, Ricotta cheese mixture and Mozzarella cheese. Repeat 2 times.
Sprinkle top with Parmesan cheese.
Bake in a 350 degree Fahrenheit (180 degrees Celsius) oven for 40 to 45 minutes.
Cool 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.75 Kcal (1117 kJ)
Calories from fat	97.68 Kcal
		% Daily Value*
Total Fat	10.85g	17%
Cholesterol	85.46mg	28%
Sodium	904.82mg	38%
Potassium	540.48mg	11%
Total Carbs	12.72g	4%
Sugars	4.62g	18%
Dietary Fiber	3.76g	15%
Protein	30.92g	62%
Vitamin C	38.2mg	64%
Vitamin A	0.2mg	5%
Iron	1mg	5%
Calcium	765.7mg	77%

Amount Per 100 g
Calories	95.9 Kcal (402 kJ)
Calories from fat	35.12 Kcal
		% Daily Value*
Total Fat	3.9g	17%
Cholesterol	30.72mg	28%
Sodium	325.29mg	38%
Potassium	194.31mg	11%
Total Carbs	4.57g	4%
Sugars	1.66g	18%
Dietary Fiber	1.35g	15%
Protein	11.12g	62%
Vitamin C	13.7mg	64%
Vitamin A	0.1mg	5%
Iron	0.4mg	5%
Calcium	275.3mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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