Italian Wedding Soup With 5 Ingredients Recipe

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Italian Wedding Soup With 5 Ingredients
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Ingredients:

Directions:

  1. In a large pot, combine oil and onion. Cook over medium heat for 1 minute, or until sizzling. Add broth, pasta, and pepper. Bring to a boil. Cook, stirring, for 5 minutes.
  2. Add meatballs and spinach. Reduce heat to low. Cook for 5 minutes or until pasta is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.66 Kcal (405 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 1154.17mg 48%
Potassium 347.41mg 7%
Total Carbs 12.32g 4%
Sugars 0.96g 4%
Dietary Fiber 0.91g 4%
Protein 2.23g 4%
Vitamin C 25mg 42%
Iron 0.7mg 4%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 27.54 Kcal (115 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 4%
Sodium 328.86mg 48%
Potassium 98.99mg 7%
Total Carbs 3.51g 4%
Sugars 0.27g 4%
Dietary Fiber 0.26g 4%
Protein 0.64g 4%
Vitamin C 7.1mg 42%
Iron 0.2mg 4%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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