Directions:
- In a non-stick frying pan gently fry the onion, bacon and garlic for 5 minutes. Add the sugar and the chicken and fry gently for another 5 minutes, turning frequently.
- Add the bay leaves, vinegar and stock and bring to the boil. Reduce the heat, cover and leave to simmer gently for about 35 minutes or until the chicken is tender.
- Remove the chicken pieces and keep warm.
- Stir the sultanas, chocolate and pine nuts into the sauce and cook for another 5 minutes.
- Arrange the chicken on serving plates and spoon the sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.69 Kcal (1033 kJ) | ||
| Calories from fat | 113.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 1% | |
| Sodium | 197.89mg | 8% | |
| Potassium | 244.44mg | 5% | |
| Total Carbs | 26.36g | 9% | |
| Sugars | 17.56g | 70% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.17 Kcal (591 kJ) | ||
| Calories from fat | 65.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 19% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 1% | |
| Sodium | 113.24mg | 8% | |
| Potassium | 139.88mg | 5% | |
| Total Carbs | 15.08g | 9% | |
| Sugars | 10.05g | 70% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 3.12g | 11% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.8mg | 8% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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