Cucina Cucinas Chopped Salad Recipe

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Cucina Cucinas Chopped Salad
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Ingredients:

Directions:

  1. Mix ingredients in large bowl. Toss with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.12 Kcal (2977 kJ)
Calories from fat 399.01 Kcal
% Daily Value*
Total Fat 44.33g 68%
Cholesterol 101.93mg 34%
Sodium 1860.48mg 78%
Potassium 865.8mg 18%
Total Carbs 25.1g 8%
Sugars 8.32g 33%
Dietary Fiber 2.63g 11%
Protein 42.64g 85%
Vitamin C 13.5mg 22%
Iron 2.4mg 13%
Calcium 585.3mg 59%
Amount Per 100 g
Calories 137.43 Kcal (575 kJ)
Calories from fat 77.11 Kcal
% Daily Value*
Total Fat 8.57g 68%
Cholesterol 19.7mg 34%
Sodium 359.55mg 78%
Potassium 167.32mg 18%
Total Carbs 4.85g 8%
Sugars 1.61g 33%
Dietary Fiber 0.51g 11%
Protein 8.24g 85%
Vitamin C 2.6mg 22%
Iron 0.5mg 13%
Calcium 113.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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