Directions:
- Heat oven to 375. Spray 13/9 inch glass baking dish with cooking spray. In large bowl, beat eggs. Stir in pasta sauce, bread crumbs, onion, Italian seasoning, salt and beef until well blended. Press mixtue in bottom of baking dish.
- Bake 45 to 55 minutes or until meat thermometer inserted in center of loaf reads 160 degrees F.
- Meanwhile, make mashed potatoes as directed on box, using milk, hot water and butter.
- Spoon any excess juices from baking dish. Spread mashed potatoes over meat loaf; sprinkle with cheese. Bake 10 to 15 minutes longer or until top begins to brown. Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.64 Kcal (1330 kJ) | ||
| Calories from fat | 131.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 133.53mg | 45% | |
| Sodium | 447.51mg | 19% | |
| Potassium | 585mg | 12% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 30.93g | 62% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 200.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 100.6 Kcal (421 kJ) | ||
| Calories from fat | 41.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 22% | |
|---|---|---|---|
| Cholesterol | 42.29mg | 45% | |
| Sodium | 141.73mg | 19% | |
| Potassium | 185.27mg | 12% | |
| Total Carbs | 3.98g | 4% | |
| Sugars | 1.72g | 22% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 9.8g | 62% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.9mg | 16% | |
| Calcium | 63.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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