Directions:
- Pour olive oil in Dutch oven and on medium-high heat cook onions for 3-5 minutes. Add garlic and cook for 40 more seconds until fragrant. Add crushed tomatoes, chicken stock, heavy cream, and stir together. Let simmer for 30 minutes - 2 hours. Add basil, salt, and pepper, and stir until wilted. Pour into soup bowls with parmesan cheese to top (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.76 Kcal (418 kJ) | ||
| Calories from fat | 61.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 2% | |
| Sodium | 154.22mg | 6% | |
| Potassium | 320.45mg | 7% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1mg | 6% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.2 Kcal (327 kJ) | ||
| Calories from fat | 48.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 10% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 2% | |
| Sodium | 120.89mg | 6% | |
| Potassium | 251.19mg | 7% | |
| Total Carbs | 6.56g | 3% | |
| Sugars | 3.43g | 17% | |
| Dietary Fiber | 1.62g | 8% | |
| Protein | 2.07g | 5% | |
| Vitamin C | 7.6mg | 16% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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