Italian Stuffed Pork Loin Recipe

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Italian Stuffed Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Line a jelly roll pan with foil and spray with non-stick cooking spray. Set aside.
  3. Combine tomatoes, basil, nuts, garlic, cheese and oil in a food processor. Process until well blended and slightly chunky in texture. (Like a pesto).
  4. Blend tomato-basil mixture with ricotta cheese. Season with salt and pepper. Set aside.
  5. Rinse the tenderloin and pat dry. Slice the loin horizontally,nearly, but not all the way through. The roast should open like a book.
  6. Pound the meat with a mallet, to an even 1/2 inch thickness. Lay the meat on three to four lengths of twine.
  7. Spread a thick layer of filling over the meat, leaving a one inch border around the edges.
  8. Starting at the long edge, roll the meat, tucking the ragged edges into the roll. Secure with twine. Place on prepared jelly roll pan.
  9. Sprinkle roast lightly with garlic salt and italian seasoning.
  10. Bake until a meat thermometer reads 165 degrees.
  11. Let rest 5-10 minutes after baking, then slice, removing the twine as you go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.92 Kcal (2671 kJ)
Calories from fat 214.16 Kcal
% Daily Value*
Total Fat 23.8g 37%
Cholesterol 291.49mg 97%
Sodium 317.51mg 13%
Potassium 1955.99mg 42%
Total Carbs 7.46g 2%
Sugars 2.94g 12%
Dietary Fiber 1.3g 5%
Protein 93.44g 187%
Vitamin C 4.2mg 7%
Iron 5.3mg 30%
Calcium 196.8mg 20%
Amount Per 100 g
Calories 131.66 Kcal (551 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 37%
Cholesterol 60.16mg 97%
Sodium 65.53mg 13%
Potassium 403.69mg 42%
Total Carbs 1.54g 2%
Sugars 0.61g 12%
Dietary Fiber 0.27g 5%
Protein 19.28g 187%
Vitamin C 0.9mg 7%
Iron 1.1mg 30%
Calcium 40.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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