Amount Per 1 Serving | |||
Calories | 288.99 Kcal (1210 kJ) | ||
Calories from fat | 71.1 Kcal | ||
% Daily Value* | |||
Total Fat | 7.9g | 12% | |
---|---|---|---|
Cholesterol | 2.75mg | 1% | |
Sodium | 114.25mg | 5% | |
Potassium | 166.25mg | 4% | |
Total Carbs | 44.22g | 15% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 7.06g | 28% | |
Protein | 12.01g | 24% | |
Vitamin C | 2.7mg | 5% | |
Iron | 3.1mg | 17% | |
Calcium | 64.7mg | 6% |
Amount Per 100 g | |||
Calories | 350.13 Kcal (1466 kJ) | ||
Calories from fat | 86.14 Kcal | ||
% Daily Value* | |||
Total Fat | 9.57g | 12% | |
---|---|---|---|
Cholesterol | 3.33mg | 1% | |
Sodium | 138.42mg | 5% | |
Potassium | 201.42mg | 4% | |
Total Carbs | 53.57g | 15% | |
Sugars | 3.24g | 11% | |
Dietary Fiber | 8.55g | 28% | |
Protein | 14.55g | 24% | |
Vitamin C | 3.3mg | 5% | |
Iron | 3.8mg | 17% | |
Calcium | 78.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.