Amount Per 1 Serving
Calories	378.08 Kcal (1583 kJ)
Calories from fat	121.33 Kcal
		% Daily Value*
Total Fat	13.48g	21%
Cholesterol	144.51mg	48%
Sodium	601.68mg	25%
Potassium	241.84mg	5%
Total Carbs	45.41g	15%
Sugars	2.02g	8%
Dietary Fiber	2.27g	9%
Protein	19.3g	39%
Vitamin C	5.4mg	9%
Iron	2.7mg	15%
Calcium	184.9mg	18%

Amount Per 100 g
Calories	271.58 Kcal (1137 kJ)
Calories from fat	87.15 Kcal
		% Daily Value*
Total Fat	9.68g	21%
Cholesterol	103.81mg	48%
Sodium	432.2mg	25%
Potassium	173.72mg	5%
Total Carbs	32.62g	15%
Sugars	1.45g	8%
Dietary Fiber	1.63g	9%
Protein	13.87g	39%
Vitamin C	3.9mg	9%
Iron	2mg	15%
Calcium	132.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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