Italian Seasoning Recipe

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Italian Seasoning
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Ingredients
6
Count
Nutrition
8
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 4 tbsp oregano
  • 4 tbsp rosemary
  • 2 tbsp marjoram
  • 2 tbsp thyme
  • 1/2 tsp sage

Directions:

  1. Mix all together and store in container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.27 Kcal (35 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 1.21mg 0%
Potassium 39.81mg 1%
Total Carbs 1.93g 1%
Sugars 0.09g 0%
Dietary Fiber 1.07g 4%
Protein 0.32g 1%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 217.19 Kcal (909 kJ)
Calories from fat 38.38 Kcal
% Daily Value*
Total Fat 4.26g 0%
Sodium 31.91mg 0%
Potassium 1045.44mg 1%
Total Carbs 50.61g 1%
Sugars 2.25g 0%
Dietary Fiber 28.12g 4%
Protein 8.47g 1%
Vitamin C 37.1mg 2%
Iron 29mg 6%
Calcium 1013.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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