Homemade Italian Seasoning Recipe

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Homemade Italian Seasoning
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Ingredients
7
Count
Nutrition
3
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tsp thyme
  • 1 tsp oregano
  • 1 tsp savory
  • 1 tsp marjoram
  • 1 tsp basil
  • 1 tsp sage
  • 1 tsp rosemary

Directions:

  1. Mix well and store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.11 Kcal (13 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 0.36mg 0%
Potassium 14.67mg 0%
Total Carbs 0.71g 0%
Sugars 0.02g 0%
Dietary Fiber 0.46g 2%
Protein 0.12g 0%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 178.31 Kcal (747 kJ)
Calories from fat 42.98 Kcal
% Daily Value*
Total Fat 4.78g 0%
Sodium 20.81mg 0%
Potassium 842.62mg 0%
Total Carbs 40.79g 0%
Sugars 1.12g 0%
Dietary Fiber 26.41g 2%
Protein 6.68g 0%
Vitamin C 43.1mg 1%
Iron 26.3mg 3%
Calcium 1118.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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