Directions:
- In a large mixing bowl put the onions, cabbage and garlic. Set aside.
- In a dutch oven, or other large vessel, put the olive oil. Slice the sausages (hot or mild) into bite-size pieces, adding more if you want more meat.
- Heat the oil over high heat, and when hot, add the sausage pieces and stir-fry until well browned.
- Add the ingredients from the mixing bowl, the salt, pepper, vinegar and water.
- Mix well for 2-3 minutes.
- Cover, reduce heat to medium-low, and cook for about 45 minutes, stirring occasionally. If needed, add a bit more water.
- When the cabbage is very tender, remove cover and increase heat to evaporate any excess liquid. Check for salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.26 Kcal (2007 kJ) | ||
| Calories from fat | 354 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.33g | 61% | |
|---|---|---|---|
| Cholesterol | 68.93mg | 23% | |
| Sodium | 1164.99mg | 49% | |
| Potassium | 614.61mg | 13% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 72.5mg | 121% | |
| Iron | 1mg | 5% | |
| Calcium | 113.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.94 Kcal (469 kJ) | ||
| Calories from fat | 82.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 61% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 23% | |
| Sodium | 272.11mg | 49% | |
| Potassium | 143.56mg | 13% | |
| Total Carbs | 3.84g | 5% | |
| Sugars | 1.69g | 29% | |
| Dietary Fiber | 1.51g | 26% | |
| Protein | 3.52g | 30% | |
| Vitamin C | 16.9mg | 121% | |
| Iron | 0.2mg | 5% | |
| Calcium | 26.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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