Directions:
- Brown sausage in skillet. Pour off drippings.
- Place all ingredients except rice in crockpot
- Cover cook LOW 4-6 hours
- HIGH 2-3 hours or until done
- Serve with hot rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.49 Kcal (2183 kJ) | ||
| Calories from fat | 327.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.39g | 56% | |
|---|---|---|---|
| Cholesterol | 89.71mg | 30% | |
| Sodium | 1397.03mg | 58% | |
| Potassium | 526.87mg | 11% | |
| Total Carbs | 23.66g | 8% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 23.38g | 47% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 218.58 Kcal (915 kJ) | ||
| Calories from fat | 137.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 56% | |
|---|---|---|---|
| Cholesterol | 37.6mg | 30% | |
| Sodium | 585.56mg | 58% | |
| Potassium | 220.83mg | 11% | |
| Total Carbs | 9.92g | 8% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 9.8g | 47% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 1mg | 13% | |
| Calcium | 31.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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