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Italian Sausage and Bell Pepper Paella Recipe

Italian Sausage and Bell Pepper Paella Recipe

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Ingredients

Count

Nutrition

729

Calories

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Ingredients:

Serving

2 links hot and/or sweet italian sausage (about 6 oz total )
1/2 red bell pepper , cut into 1/2-inch-wide strips
1/2 green bell pepper , cut into 1/2-inch-wide strips
1 small onion, cut into 1/2-inch wedges
1/2 tbsp olive oil
3/4 cup arborio or other medium-grain rice
1/2 cup dry white wine
1 cup drained canned tomatoes, chopped coarse
1 1/2 cups water

Directions:

Preheat oven to 400°F.
Squeeze sausage meat from casings into a 10-inch heavy ovenproof skillet and add bell peppers, onion, and oil. Cook mixture over moderately high heat, breaking up sausage with a fork and stirring occasionally, 5 minutes, or until vegetables begin to brown. Add rice and sauté, stirring, 1 minute. Stir in wine, tomatoes, and water and bring to a boil, stirring to loosen brown bits. Transfer skillet to oven and bake, uncovered, 25 minutes, or until most liquid is absorbed. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	729.07 Kcal (3052 kJ)
Calories from fat	276.77 Kcal
		% Daily Value*
Total Fat	30.75g	47%
Cholesterol	64.64mg	22%
Sodium	665.61mg	28%
Potassium	586.41mg	12%
Total Carbs	73.54g	25%
Sugars	6.91g	28%
Dietary Fiber	3.23g	13%
Protein	19.37g	39%
Vitamin C	76mg	127%
Vitamin A	1.5mg	49%
Iron	26mg	145%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	118.98 Kcal (498 kJ)
Calories from fat	45.17 Kcal
		% Daily Value*
Total Fat	5.02g	47%
Cholesterol	10.55mg	22%
Sodium	108.62mg	28%
Potassium	95.7mg	12%
Total Carbs	12g	25%
Sugars	1.13g	28%
Dietary Fiber	0.53g	13%
Protein	3.16g	39%
Vitamin C	12.4mg	127%
Vitamin A	0.2mg	49%
Iron	4.2mg	145%
Calcium	9.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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