Amount Per 1 Serving | |||
Calories | 479.88 Kcal (2009 kJ) | ||
Calories from fat | 120.94 Kcal | ||
% Daily Value* | |||
Total Fat | 13.44g | 21% | |
---|---|---|---|
Cholesterol | 314.8mg | 105% | |
Sodium | 626.15mg | 26% | |
Potassium | 1341.08mg | 29% | |
Total Carbs | 15.42g | 5% | |
Sugars | 5.47g | 22% | |
Dietary Fiber | 3.19g | 13% | |
Protein | 71.19g | 142% | |
Vitamin C | 30.7mg | 51% | |
Iron | 4.2mg | 23% | |
Calcium | 458.3mg | 46% |
Amount Per 100 g | |||
Calories | 88.55 Kcal (371 kJ) | ||
Calories from fat | 22.32 Kcal | ||
% Daily Value* | |||
Total Fat | 2.48g | 21% | |
---|---|---|---|
Cholesterol | 58.09mg | 105% | |
Sodium | 115.54mg | 26% | |
Potassium | 247.47mg | 29% | |
Total Carbs | 2.85g | 5% | |
Sugars | 1.01g | 22% | |
Dietary Fiber | 0.59g | 13% | |
Protein | 13.14g | 142% | |
Vitamin C | 5.7mg | 51% | |
Iron | 0.8mg | 23% | |
Calcium | 84.6mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.