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Italian Green Beans with Onion and Basil Recipe

Italian Green Beans with Onion and Basil Recipe

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Italian Green Beans with Onion and Basil

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Ingredients

Count

Nutrition

1133

Calories

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Ingredients:

Serving

1 tbsp butter
1 tbsp olive oil
1 small white onion, chopped
3 (10-oz) packages frozen italian-style green beans, thawed
1 cup vegetable stock
1 tbsp chopped fresh or 2 tsp dried basil
1 tsp salt
1/2 tsp pepper

Directions:

Melt butter with oil in large skillet over medium heat; add onion, and sauté 5 minutes or until tender. Add green beans and remaining ingredients; cook 20 to 25 minutes or until beans are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1132.72 Kcal (4742 kJ)
Calories from fat	230.58 Kcal
		% Daily Value*
Total Fat	25.62g	39%
Cholesterol	30.53mg	10%
Sodium	39516.77mg	1647%
Potassium	356.06mg	8%
Total Carbs	183g	61%
Sugars	5.41g	22%
Dietary Fiber	5.04g	20%
Protein	3.14g	6%
Vitamin C	15.1mg	25%
Vitamin A	0.1mg	5%
Iron	2.9mg	16%
Calcium	104.6mg	10%

Amount Per 100 g
Calories	263.98 Kcal (1105 kJ)
Calories from fat	53.74 Kcal
		% Daily Value*
Total Fat	5.97g	39%
Cholesterol	7.11mg	10%
Sodium	9209.22mg	1647%
Potassium	82.98mg	8%
Total Carbs	42.65g	61%
Sugars	1.26g	22%
Dietary Fiber	1.17g	20%
Protein	0.73g	6%
Vitamin C	3.5mg	25%
Iron	0.7mg	16%
Calcium	24.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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