Italian Deli Submarine Sandwich Recipe

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Italian Deli Submarine Sandwich
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Ingredients:

Directions:

  1. Slice the loaf of bread in half lengthwise,.
  2. Spread both sides with mayo or salad dressing.
  3. Layer the bottom half of bread starting with sliced tomatoes, then prosciutto, then salami, then cheddar slices, then ham, then provolone cheese slices, then sliced dill pickles.
  4. Top with shredded lettuce then sprinkle with black pepper.
  5. Top with the pickled peppers.
  6. Spoon the Italian vinaigrette over the filling.
  7. Cover with the other top half of bread.
  8. Press down firmly with your hand.
  9. Slice as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.86 Kcal (2172 kJ)
Calories from fat 308.56 Kcal
% Daily Value*
Total Fat 34.28g 53%
Cholesterol 99.1mg 33%
Sodium 1983.27mg 83%
Potassium 953.05mg 20%
Total Carbs 20.38g 7%
Sugars 9.61g 38%
Dietary Fiber 4.76g 19%
Protein 29.13g 58%
Vitamin C 241.1mg 402%
Iron 1.4mg 8%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 107.31 Kcal (449 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 53%
Cholesterol 20.49mg 33%
Sodium 410.16mg 83%
Potassium 197.1mg 20%
Total Carbs 4.21g 7%
Sugars 1.99g 38%
Dietary Fiber 0.98g 19%
Protein 6.02g 58%
Vitamin C 49.9mg 402%
Iron 0.3mg 8%
Calcium 6.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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