Directions:
- In a small bowl combine poultry, anchovies, scallions and bind with some olive oil, vinegar and olives; season with salt and pepper and basil. Broil or grill bread, brush with olive oil and rub with garlic; top with washed leaves, pile chicken on and top with cubed tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.23 Kcal (319 kJ) | ||
| Calories from fat | 26.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 245.63mg | 10% | |
| Potassium | 70.86mg | 2% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.47 Kcal (211 kJ) | ||
| Calories from fat | 17.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 5% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 3% | |
| Sodium | 162.64mg | 10% | |
| Potassium | 46.92mg | 2% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 2.02g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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