Adult Popcorn Recipe

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Adult Popcorn
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Ingredients:

Directions:

  1. Combine parmesan,salt, cayenne,cumin& thyme; This is best done in the processor with the blade, process for 3 minutes so the mix is very fine.
  2. Pop the corn.
  3. Toss with the butter.
  4. Toss with the cheese mix.
  5. Best served now but may be prepared up to 4 hours in advance and served at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.62 Kcal (2624 kJ)
Calories from fat 530.9 Kcal
% Daily Value*
Total Fat 58.99g 91%
Cholesterol 159.43mg 53%
Sodium 1820.68mg 76%
Potassium 126.52mg 3%
Total Carbs 8.88g 3%
Sugars 0.65g 3%
Dietary Fiber 1.63g 7%
Protein 17.99g 36%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 20%
Iron 1mg 5%
Calcium 491.8mg 49%
Amount Per 100 g
Calories 558.86 Kcal (2340 kJ)
Calories from fat 473.49 Kcal
% Daily Value*
Total Fat 52.61g 91%
Cholesterol 142.19mg 53%
Sodium 1623.79mg 76%
Potassium 112.84mg 3%
Total Carbs 7.92g 3%
Sugars 0.58g 3%
Dietary Fiber 1.45g 7%
Protein 16.04g 36%
Vitamin C 1.3mg 2%
Vitamin A 0.5mg 20%
Iron 0.9mg 5%
Calcium 438.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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