Italian Bread Salad With Grilled Beef Recipe

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Italian Bread Salad With Grilled Beef
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Ingredients:

Directions:

  1. On ungreased baking sheet, toast bread cubes in 350°F oven for 10 minutes. Let cool.
  2. Season both sides of steak with pepper. Place on greased grill over medium high heat, or on broiler pan; close lid and cook, turning once, for 10 to 12 minutes for medium rare, or until desired doneness. Transfer to cutting board; tent with foil and let stand for 10 minutes before slicing thinly across the grain.
  3. DRESSING: Meanwhile, whisk together oil, vinegar, garlic, salt and pepper. In large salad bowl, toss together salad greens, bread cubes, steak, tomatoes and mushrooms; drizzle with dressing and toss gently to coat. Garnish with fresh basil Makes 4 servings.
  4. Canadian Living.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1048.07 Kcal (4388 kJ)
Calories from fat 333.3 Kcal
% Daily Value*
Total Fat 37.03g 57%
Cholesterol 89.57mg 30%
Sodium 1830.51mg 76%
Potassium 922.08mg 20%
Total Carbs 124.3g 41%
Sugars 6.62g 26%
Dietary Fiber 7.98g 32%
Protein 56.01g 112%
Vitamin C 6mg 10%
Iron 11.2mg 62%
Calcium 209.5mg 21%
Amount Per 100 g
Calories 225.65 Kcal (945 kJ)
Calories from fat 71.76 Kcal
% Daily Value*
Total Fat 7.97g 57%
Cholesterol 19.28mg 30%
Sodium 394.11mg 76%
Potassium 198.52mg 20%
Total Carbs 26.76g 41%
Sugars 1.43g 26%
Dietary Fiber 1.72g 32%
Protein 12.06g 112%
Vitamin C 1.3mg 10%
Iron 2.4mg 62%
Calcium 45.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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