Directions:
- In a large bowl, combine 1/3 cup pizza sauce, egg, bread crumbs, onion, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into six patties. Place on a broiler pan coated with cooking spray.
- Broil 6 in. from the heat for 5-6 minutes on each side or until juices run clear, basting frequently with remaining pizza sauce. Top with cheese. Broil 1 minute longer or until cheese is melted. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.99 Kcal (1139 kJ) | ||
| Calories from fat | 144.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 25% | |
|---|---|---|---|
| Cholesterol | 98.42mg | 33% | |
| Sodium | 411.95mg | 17% | |
| Potassium | 462.61mg | 10% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 23.96g | 48% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.44 Kcal (726 kJ) | ||
| Calories from fat | 92.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 25% | |
|---|---|---|---|
| Cholesterol | 62.76mg | 33% | |
| Sodium | 262.7mg | 17% | |
| Potassium | 295.01mg | 10% | |
| Total Carbs | 5.13g | 3% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 15.28g | 48% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.9mg | 17% | |
| Calcium | 30.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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