Italian Beef for Sandwiches-Crock Pot Recipe

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Italian Beef for Sandwiches-Crock Pot Recipe
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Ingredients:

Directions:

  1. Place roast in crock pot.
  2. In a medium mixing bowl combine the remaining ingredients together and mix well.
  3. Pour over roast and cover with lid.
  4. Cook on low for 8 hours or high for 6 hours.
  5. Remove roast and slice to desired thickness or shred.
  6. Return to crock pot.
  7. Cook on low setting for 30 minutes to 1 hour.
  8. Serve with Crusty Hard Rolls, and do add some of the yummy juice-it needs to be sloppy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.37 Kcal (2070 kJ)
Calories from fat 145.1 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 0.21mg 0%
Sodium 207.39mg 9%
Potassium 69.81mg 1%
Total Carbs 3.45g 1%
Sugars 1.01g 4%
Dietary Fiber 0.59g 2%
Protein 64.09g 128%
Vitamin C 4.4mg 7%
Iron 0.5mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 200.17 Kcal (838 kJ)
Calories from fat 58.75 Kcal
% Daily Value*
Total Fat 6.53g 25%
Cholesterol 0.09mg 0%
Sodium 83.97mg 9%
Potassium 28.27mg 1%
Total Carbs 1.4g 1%
Sugars 0.41g 4%
Dietary Fiber 0.24g 2%
Protein 25.95g 128%
Vitamin C 1.8mg 7%
Iron 0.2mg 3%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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