Italian Artichoke Dip Recipe

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Italian Artichoke Dip
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Ingredients
3
Count
Nutrition
214
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Chop artichoke hearts into small dice (1/4 inch), place into small bowl.
  2. Stir in sour cream, and italian dressing mix.
  3. Chill well, serve with crackers, or toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.69 Kcal (895 kJ)
Calories from fat 147.99 Kcal
% Daily Value*
Total Fat 16.44g 25%
Cholesterol 39.69mg 13%
Sodium 85.55mg 4%
Potassium 262.31mg 6%
Total Carbs 8.65g 3%
Sugars 0.07g 0%
Dietary Fiber 0.35g 1%
Protein 8.15g 16%
Vitamin C 1.8mg 3%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 177.35 Kcal (743 kJ)
Calories from fat 122.82 Kcal
% Daily Value*
Total Fat 13.65g 25%
Cholesterol 32.94mg 13%
Sodium 71mg 4%
Potassium 217.71mg 6%
Total Carbs 7.18g 3%
Sugars 0.06g 0%
Dietary Fiber 0.29g 1%
Protein 6.76g 16%
Vitamin C 1.5mg 3%
Calcium 135.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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