Directions:
- Heat oil in a pan on medium low (if oil is too hot the breading will fall off).
- Butterfly the shrimp; leave tail on.
- Spread flour on a plate.
- Mix eggs into a small bowl.
- Mix bag of panko and 1 cup of coconut into medium bowl
- Sprinkle a little garlic salt each shrimp.
- Cover the shimp with flour on plate.
- Dip flour covered shrimp into egg untill wet.
- Place shrimp into panko/coconut bowl and squeeze the batter on.
- Cook in oil until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1271.81 Kcal (5325 kJ) | ||
| Calories from fat | 844.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.86g | 144% | |
|---|---|---|---|
| Cholesterol | 125.68mg | 42% | |
| Sodium | 2264.17mg | 94% | |
| Potassium | 294.6mg | 6% | |
| Total Carbs | 94.45g | 31% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 17.85g | 36% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.5mg | 31% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 399.13 Kcal (1671 kJ) | ||
| Calories from fat | 265.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.46g | 144% | |
|---|---|---|---|
| Cholesterol | 39.44mg | 42% | |
| Sodium | 710.55mg | 94% | |
| Potassium | 92.45mg | 6% | |
| Total Carbs | 29.64g | 31% | |
| Sugars | 4.18g | 53% | |
| Dietary Fiber | 2.63g | 34% | |
| Protein | 5.6g | 36% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.7mg | 31% | |
| Calcium | 58.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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