Irish Potato Soup - My Way Recipe

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Irish Potato Soup - My Way
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Ingredients:

Directions:

  1. 1. Melt Irish butter in pan. Thinly slice onion & potatoes and add to pan.
  2. 2. Add the chicken bouillion, celery, dried parsley, garlic, and season with salt & pepper.
  3. 3. Cover the pan, allowing the vegetables to soften under a low heat, do not let them brown.
  4. 4. Add milk and mix until soup becomes thick then stir in cheese until fully melted.
  5. 5. Serve piping hot with a few slices of buttered bread & enjoy.
  6. 6. Experiment with adding other ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.71 Kcal (1598 kJ)
Calories from fat 174.64 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 66.47mg 22%
Sodium 820.57mg 34%
Potassium 931.99mg 20%
Total Carbs 37.28g 12%
Sugars 17.72g 71%
Dietary Fiber 4.48g 18%
Protein 13.93g 28%
Vitamin C 6.9mg 12%
Vitamin A 1mg 35%
Iron 1mg 6%
Calcium 446.3mg 45%
Amount Per 100 g
Calories 96.52 Kcal (404 kJ)
Calories from fat 44.16 Kcal
% Daily Value*
Total Fat 4.91g 30%
Cholesterol 16.81mg 22%
Sodium 207.49mg 34%
Potassium 235.66mg 20%
Total Carbs 9.43g 12%
Sugars 4.48g 71%
Dietary Fiber 1.13g 18%
Protein 3.52g 28%
Vitamin C 1.8mg 12%
Vitamin A 0.3mg 35%
Iron 0.3mg 6%
Calcium 112.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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