Directions:
- Shed potatoes and carrot.
- Wrap in several thicknesses of paper towels; squeeze to remove excess moisture.
- Combine potatoes, carrot, onion, flour, egg, salt and pepper in medium bowl; mix well.
- Heat oil in large skillet over medium heat. Drop spoonfuls of potato mixture into skillet; flatten to form thin pancakes.
- Cook 5 minutes or until browned on bottom; turn pancakes and cook 5 minutes or until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.85 Kcal (498 kJ) | ||
| Calories from fat | 47.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 211.55mg | 9% | |
| Potassium | 47.93mg | 1% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.13 Kcal (490 kJ) | ||
| Calories from fat | 46.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 208.49mg | 9% | |
| Potassium | 47.24mg | 1% | |
| Total Carbs | 15.61g | 5% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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