Irish Mashed Potatoes #5FIX Recipe

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Irish Mashed Potatoes #5FIX
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Ingredients:

Directions:

  1. Saute 2 cups shredded cabbage in butter over medium heat until soft, about 5 minutes. Add the potatoes, scallions, and half-and-half. Mix until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.05 Kcal (850 kJ)
Calories from fat 184.44 Kcal
% Daily Value*
Total Fat 20.49g 32%
Cholesterol 64.05mg 21%
Sodium 30.47mg 1%
Potassium 134.4mg 3%
Total Carbs 4.14g 1%
Sugars 0.99g 4%
Dietary Fiber 1.05g 4%
Protein 2.16g 4%
Vitamin C 11.1mg 18%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 208.67 Kcal (874 kJ)
Calories from fat 189.54 Kcal
% Daily Value*
Total Fat 21.06g 32%
Cholesterol 65.82mg 21%
Sodium 31.31mg 1%
Potassium 138.12mg 3%
Total Carbs 4.25g 1%
Sugars 1.02g 4%
Dietary Fiber 1.08g 4%
Protein 2.22g 4%
Vitamin C 11.4mg 18%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 67.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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