Irish Cream Chicken Recipe

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Irish Cream Chicken
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Ingredients:

Directions:

  1. Place chicken between two sheests of heavy- duty plastic wrap, and flatten to 1/2 thick, using a meat mallet or rolling pin. sprinkle with salt and pepper. Cook chicken in butter in a large pan over medium high heat 5-7 minutes on each side or till done. Remove chicken to platter, reserve drippings in pan. Set aside chicken and keep warm. Add whiskey to drippings in pan; cook over high heat. deglazing pan by scraping particles that cling to bottom. Cook till whiskey is reduced by half. Add whipping cream, green onions, and chopped tarragon; bring to a boil. Cook, stirring constantly; till thickened. Spoon sauce over chicken. Garnish. if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.06 Kcal (938 kJ)
Calories from fat 183.21 Kcal
% Daily Value*
Total Fat 20.36g 31%
Cholesterol 62.35mg 21%
Sodium 383.15mg 16%
Potassium 81.47mg 2%
Total Carbs 3.66g 1%
Sugars 0.15g 1%
Dietary Fiber 0.3g 1%
Protein 3.08g 6%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 332.5 Kcal (1392 kJ)
Calories from fat 271.87 Kcal
% Daily Value*
Total Fat 30.21g 31%
Cholesterol 92.52mg 21%
Sodium 568.58mg 16%
Potassium 120.89mg 2%
Total Carbs 5.44g 1%
Sugars 0.23g 1%
Dietary Fiber 0.45g 1%
Protein 4.58g 6%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 4%
Iron 0.5mg 2%
Calcium 48.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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