Directions:
- Melt 1 Tbs. in large saucepan over med. heat. Add potato,onion,1/4tsp salt and 1/4tsp.pepper. Cover and cook 6 mins. Add broth and 2 cups water;bring to a boil. Cook 10 mins or till potato is tender. Combine 3 Tbs water and remaining 1Tbs butter in large dutch oven;bring to a simmer. Add cabbage and thyme. Cover and cook 5 mins,stirring occasionally. Remove from heat;stir in remaining1/4tsp. salt and remaining 1/4 tsp. pepper. Place 1/2 of potato mixture in blender. Remove center piece of blender lid(to allow steam to escape);secure blender lid on blender. Place a clean towel over opening in blender(to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining potato mixture. Add potato mixture to cabbage mixture and cook over medium-low heat until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.71 Kcal (581 kJ) | ||
| Calories from fat | 45.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 354.08mg | 15% | |
| Potassium | 207.6mg | 4% | |
| Total Carbs | 20.73g | 7% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 0.1mg | 0% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 37.37 Kcal (156 kJ) | ||
| Calories from fat | 12.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 8% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 3% | |
| Sodium | 95.4mg | 15% | |
| Potassium | 55.93mg | 4% | |
| Total Carbs | 5.58g | 7% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 1.1g | 16% | |
| Protein | 1.16g | 9% | |
| Vitamin C | 6.8mg | 42% | |
| Calcium | 23.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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