Irish Boxty Recipe

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Irish Boxty
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Ingredients:

Directions:

  1. Toss the grated potatoes with flour in a large bowl. Stir in mashed potatoes until combined. In a separate bowl, whisk together the egg and skim milk; mix into the potatoes. Season to taste with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat. Drop in the potato mixture, forming patties about 2 inches in diameter. Fry on both sides until golden brown, 3 to 4 minutes per side. Drain on a paper towel-lined plate. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.32 Kcal (910 kJ)
Calories from fat 92.4 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 27.33mg 9%
Sodium 42.65mg 2%
Potassium 223.44mg 5%
Total Carbs 27.12g 9%
Sugars 2.35g 9%
Dietary Fiber 2.29g 9%
Protein 4.22g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.6mg 18%
Iron 0.9mg 5%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 227.6 Kcal (953 kJ)
Calories from fat 96.77 Kcal
% Daily Value*
Total Fat 10.75g 16%
Cholesterol 28.62mg 9%
Sodium 44.67mg 2%
Potassium 234.01mg 5%
Total Carbs 28.4g 9%
Sugars 2.46g 9%
Dietary Fiber 2.4g 9%
Protein 4.42g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 18%
Iron 1mg 5%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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