Iowa Maid-Rites Recipe

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Iowa Maid-Rites
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Ingredients:

Directions:

  1. Brown ground beef in skillet and drain.
  2. Add soup mix and french onion soup, cover and simmer for two hours (or may be placed in a slow cooker instead).
  3. To serve, spoon onto buns and top with mustard and pickles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.81 Kcal (1879 kJ)
Calories from fat 168.49 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 79.98mg 27%
Sodium 807.59mg 34%
Potassium 390.38mg 8%
Total Carbs 39.69g 13%
Sugars 7.28g 29%
Dietary Fiber 1.4g 6%
Protein 30.37g 61%
Vitamin C 0.2mg 0%
Iron 3.5mg 19%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 223.73 Kcal (937 kJ)
Calories from fat 83.99 Kcal
% Daily Value*
Total Fat 9.33g 29%
Cholesterol 39.87mg 27%
Sodium 402.58mg 34%
Potassium 194.6mg 8%
Total Carbs 19.78g 13%
Sugars 3.63g 29%
Dietary Fiber 0.7g 6%
Protein 15.14g 61%
Vitamin C 0.1mg 0%
Iron 1.7mg 19%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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