Iowa Maid-Rites Recipe

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Iowa Maid-Rites
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Ingredients:

Directions:

  1. Crumble the ground beef into a large skillet over medium-high heat. Cook and stir until evenly browned, crumbling even more as it cooks. Drain off the grease. Stir in the onion soup mix and French onion soup. Cover, and simmer over low heat for about 2 hours, or you may transfer to a slow cooker for this part.
  2. To serve, spoon onto hamburger buns like a sloppy Joe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.19 Kcal (3551 kJ)
Calories from fat 319.78 Kcal
% Daily Value*
Total Fat 35.53g 55%
Cholesterol 150.59mg 50%
Sodium 1006.22mg 42%
Potassium 683.83mg 15%
Total Carbs 74.68g 25%
Sugars 14.34g 57%
Dietary Fiber 2.3g 9%
Protein 57.49g 115%
Vitamin C 0.2mg 0%
Iron 6.6mg 37%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 221.11 Kcal (926 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 55%
Cholesterol 39.25mg 50%
Sodium 262.3mg 42%
Potassium 178.26mg 15%
Total Carbs 19.47g 25%
Sugars 3.74g 57%
Dietary Fiber 0.6g 9%
Protein 14.99g 115%
Iron 1.7mg 37%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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