Directions:
- PUT the potato flakes or buds in a medium-size bowl and add the boiling water; stir until blended then let cool.
- FOLD in the egg and salt with a wooden or plastic spoon or spatula.
- ADD flour slowly, folding with the spatula, until you have a fairly firm dough that doesn't stick to the bowl.
- TURN dough out onto a well floured surface and knead lightly into a ball.
- You want just be able to work with the mixture without it sticking unduly- but too much flour will result in gnocchi that are more lead than light.
- CUT dough in half and ROLL each half into a long cylinder about the thickness of your thumb.
- Cut into bite-size pieces.
- You can dust lightly with flour or semolina and set aside for a few hours.
- TO COOK- put 6 to 8 gnocchi in a few quarts of boiling, salted water (too many at once interferes in the cooking process).
- As the gnocchi rise to the top of the pot, remove them with a slotted spoon and put them in a sieve over a plate to drain further until you are ready to serve.
- Repeat until all are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.07 Kcal (2705 kJ) | ||
| Calories from fat | 28.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 616.07mg | 26% | |
| Potassium | 130.79mg | 3% | |
| Total Carbs | 71.47g | 24% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 12.24g | 24% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 234.05 Kcal (980 kJ) | ||
| Calories from fat | 10.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 5% | |
|---|---|---|---|
| Cholesterol | 29.65mg | 27% | |
| Sodium | 223.18mg | 26% | |
| Potassium | 47.38mg | 3% | |
| Total Carbs | 25.89g | 24% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 4.43g | 24% | |
| Iron | 0.5mg | 8% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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