Ingredients:
- for batter mix: (a)
- for filling: (b)
- for 1 cup mix: (c)
- 1 - egg
- some butter (around 1 tbsp)
Directions:
- Mix the (A) together in a bowl. Store (A) into a tall glass container or Tupperware for easy access. You can prepare the (A) earlier or the day before. It can keep up to 6 months.
- Mix the (B) into a saucepan. Bring to a boil. Once boil, take away from the heat and stir evenly. Put aside.
- When you want to eat, take 1 cup of (A) with (C) mix in a bowl. Get the pan ready (heated). Used small ladle to scoop the (A) onto the pan. Cook about 2 minutes on each side (see bubbles at side of the pancake can be flip). Serve with the (B) on top. Breakfast is served. Enjoy~
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3352.63 Kcal (14037 kJ) | ||
| Calories from fat | 741.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.4g | 127% | |
|---|---|---|---|
| Cholesterol | 168.86mg | 56% | |
| Sodium | 15909.44mg | 663% | |
| Potassium | 6771.66mg | 144% | |
| Total Carbs | 606.06g | 202% | |
| Sugars | 197.81g | 791% | |
| Dietary Fiber | 47g | 188% | |
| Protein | 63.49g | 127% | |
| Vitamin C | 20mg | 33% | |
| Iron | 28.9mg | 160% | |
| Calcium | 3815.7mg | 382% | |
| Amount Per 100 g | |||
| Calories | 240.61 Kcal (1007 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 127% | |
|---|---|---|---|
| Cholesterol | 12.12mg | 56% | |
| Sodium | 1141.76mg | 663% | |
| Potassium | 485.98mg | 144% | |
| Total Carbs | 43.49g | 202% | |
| Sugars | 14.2g | 791% | |
| Dietary Fiber | 3.37g | 188% | |
| Protein | 4.56g | 127% | |
| Vitamin C | 1.4mg | 33% | |
| Iron | 2.1mg | 160% | |
| Calcium | 273.8mg | 382% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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