Directions:
- Combine the honey, peanut butter, vinegar,salt and pepper and stir until well mixed.
- Last add the shredded vegetables and fruit.
- Mix again so that the flavours blend.
- Refrigerate for at least 1 hour.
- Serve chilled.
- Does not include the1 hour chilling time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.39 Kcal (1718 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Sodium | 839.52mg | 35% | |
| Potassium | 373.92mg | 8% | |
| Total Carbs | 102.43g | 34% | |
| Sugars | 97.39g | 390% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 197.75 Kcal (828 kJ) | ||
| Calories from fat | 11.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 4% | |
|---|---|---|---|
| Sodium | 404.53mg | 35% | |
| Potassium | 180.17mg | 8% | |
| Total Carbs | 49.36g | 34% | |
| Sugars | 46.93g | 390% | |
| Dietary Fiber | 1.45g | 12% | |
| Protein | 1.03g | 4% | |
| Vitamin C | 3.6mg | 13% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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