Deer Jerky Recipe

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Deer Jerky
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Ingredients:

Directions:

  1. Cut meat into strips.
  2. Mix ingredients.
  3. Marinade meat, covered, in fridge over night.
  4. Place on foil in 200* oven with door propped open.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.17 Kcal (578 kJ)
Calories from fat 31.37 Kcal
% Daily Value*
Total Fat 3.49g 5%
Cholesterol 20.41mg 7%
Sodium 914.65mg 38%
Potassium 47.14mg 1%
Total Carbs 1.33g 0%
Sugars 0.49g 2%
Dietary Fiber 0.14g 1%
Protein 25.05g 50%
Vitamin C 1.6mg 3%
Iron 3.7mg 20%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 89.25 Kcal (374 kJ)
Calories from fat 20.26 Kcal
% Daily Value*
Total Fat 2.25g 5%
Cholesterol 13.18mg 7%
Sodium 590.81mg 38%
Potassium 30.45mg 1%
Total Carbs 0.86g 0%
Sugars 0.32g 2%
Dietary Fiber 0.09g 1%
Protein 16.18g 50%
Vitamin C 1mg 3%
Iron 2.4mg 20%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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