Directions:
- Whisk all ingredients together to blend well.
- Cover and chill 24 hours.
- Serve with the raw veggies of your choice, or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.96 Kcal (1038 kJ) | ||
| Calories from fat | 132.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 23% | |
|---|---|---|---|
| Sodium | 229.4mg | 10% | |
| Potassium | 263.91mg | 6% | |
| Total Carbs | 24.99g | 8% | |
| Sugars | 21.7g | 87% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 5.4mg | 30% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 312.55 Kcal (1309 kJ) | ||
| Calories from fat | 166.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 23% | |
|---|---|---|---|
| Sodium | 289.16mg | 10% | |
| Potassium | 332.66mg | 6% | |
| Total Carbs | 31.5g | 8% | |
| Sugars | 27.35g | 87% | |
| Dietary Fiber | 2.2g | 7% | |
| Protein | 9.72g | 15% | |
| Vitamin C | 12.5mg | 17% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 6.8mg | 30% | |
| Calcium | 37.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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