Directions:
- Preheat the oven to 400 degrees F. Butter 8 (1/2 cup) ramekins or gratin dishes. In a large bowl gently combine the plums, raspberries, flour and sugar. Distribute this mixture evenly among the ramekins. In a separate bowl, combine the pecans, flour, brown sugar, melted butter and salt. Divide this mixture evenly among the ramekins. Place the ramekins on a cookie sheet and place in the oven for 20 minutes, or until the topping is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.22 Kcal (2128 kJ) | ||
| Calories from fat | 323.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.89g | 55% | |
|---|---|---|---|
| Cholesterol | 38.14mg | 13% | |
| Sodium | 816.42mg | 34% | |
| Potassium | 264.62mg | 6% | |
| Total Carbs | 45.11g | 15% | |
| Sugars | 16.59g | 66% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 105.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 317.12 Kcal (1328 kJ) | ||
| Calories from fat | 201.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 55% | |
|---|---|---|---|
| Cholesterol | 23.8mg | 13% | |
| Sodium | 509.43mg | 34% | |
| Potassium | 165.12mg | 6% | |
| Total Carbs | 28.15g | 15% | |
| Sugars | 10.35g | 66% | |
| Dietary Fiber | 4.46g | 29% | |
| Protein | 3.79g | 12% | |
| Vitamin C | 7.7mg | 21% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 14% | |
| Calcium | 65.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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