Amount Per 1 Serving | |||
Calories | 491.54 Kcal (2058 kJ) | ||
Calories from fat | 356.47 Kcal | ||
% Daily Value* | |||
Total Fat | 39.61g | 61% | |
---|---|---|---|
Cholesterol | 46.02mg | 15% | |
Sodium | 772.15mg | 32% | |
Potassium | 749.29mg | 16% | |
Total Carbs | 19.6g | 7% | |
Sugars | 5.52g | 22% | |
Dietary Fiber | 5.31g | 21% | |
Protein | 18.11g | 36% | |
Vitamin C | 86.1mg | 143% | |
Vitamin A | 1.7mg | 58% | |
Iron | 60.8mg | 338% | |
Calcium | 439.8mg | 44% |
Amount Per 100 g | |||
Calories | 182.94 Kcal (766 kJ) | ||
Calories from fat | 132.67 Kcal | ||
% Daily Value* | |||
Total Fat | 14.74g | 61% | |
---|---|---|---|
Cholesterol | 17.13mg | 15% | |
Sodium | 287.38mg | 32% | |
Potassium | 278.87mg | 16% | |
Total Carbs | 7.29g | 7% | |
Sugars | 2.06g | 22% | |
Dietary Fiber | 1.98g | 21% | |
Protein | 6.74g | 36% | |
Vitamin C | 32mg | 143% | |
Vitamin A | 0.7mg | 58% | |
Iron | 22.6mg | 338% | |
Calcium | 163.7mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.