Individual Chicken Pizzas Recipe

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Individual Chicken Pizzas
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Ingredients:

Directions:

  1. Preheat oven per biscuit can directions. Sprinkle countertop with corn meal. Roll each individual biscuit out to approximately 3-4 inches round on top of corn meal, but do not flip over. Place each rolled biscuit on a large baking sheet and cook per package directions. Set oven to 400 degrees. Allow biscuits to cool slightly.
  2. Top each biscuit with cream cheese, chopped broccoli, tomato, and chicken. If desired, sprinkle with dried oregano to taste. Cover each biscuit with mozzarella cheese. Bake for 10 minutes or until cheese has melted.
  3. Notes: These quick and easy to hold pizzas are healthy and fun. Turn dinner time into fun time by including the kids in preparing the meal. Change up the veggies for variety or to suit the little one's taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.72 Kcal (1272 kJ)
Calories from fat 93.5 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 54.33mg 18%
Sodium 514.24mg 21%
Potassium 367.64mg 8%
Total Carbs 33.1g 11%
Sugars 2.31g 9%
Dietary Fiber 5.13g 21%
Protein 23.16g 46%
Vitamin C 45mg 75%
Iron 1.9mg 11%
Calcium 340.7mg 34%
Amount Per 100 g
Calories 144.07 Kcal (603 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 16%
Cholesterol 25.77mg 18%
Sodium 243.93mg 21%
Potassium 174.39mg 8%
Total Carbs 15.7g 11%
Sugars 1.09g 9%
Dietary Fiber 2.43g 21%
Protein 10.99g 46%
Vitamin C 21.3mg 75%
Iron 0.9mg 11%
Calcium 161.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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