| Amount Per 1 Serving | |||
| Calories | 303.72 Kcal (1272 kJ) | ||
| Calories from fat | 93.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 54.33mg | 18% | |
| Sodium | 514.24mg | 21% | |
| Potassium | 367.64mg | 8% | |
| Total Carbs | 33.1g | 11% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 23.16g | 46% | |
| Vitamin C | 45mg | 75% | |
| Iron | 1.9mg | 11% | |
| Calcium | 340.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 44.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 16% | |
|---|---|---|---|
| Cholesterol | 25.77mg | 18% | |
| Sodium | 243.93mg | 21% | |
| Potassium | 174.39mg | 8% | |
| Total Carbs | 15.7g | 11% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 2.43g | 21% | |
| Protein | 10.99g | 46% | |
| Vitamin C | 21.3mg | 75% | |
| Iron | 0.9mg | 11% | |
| Calcium | 161.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.