Individual Dessert Pizza Recipe

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Individual Dessert Pizza
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Ingredients
6
Count
Nutrition
2698
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Split the bagel in half and place on plates.
  2. Top each half with 2 Tbls. of yogurt or pudding.
  3. Sprinkle the mini chocolate chips, nuts and toasted coconut over the yogurt or pudding.
  4. Drizzle with chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2697.62 Kcal (11294 kJ)
Calories from fat 1187.46 Kcal
% Daily Value*
Total Fat 131.94g 203%
Cholesterol 12.78mg 4%
Sodium 1714.18mg 71%
Potassium 1152.59mg 25%
Total Carbs 361.15g 120%
Sugars 2.33g 9%
Dietary Fiber 1.22g 5%
Protein 31.9g 64%
Vitamin C 0.8mg 1%
Iron 12.5mg 69%
Calcium 235.7mg 24%
Amount Per 100 g
Calories 473.99 Kcal (1985 kJ)
Calories from fat 208.64 Kcal
% Daily Value*
Total Fat 23.18g 203%
Cholesterol 2.25mg 4%
Sodium 301.19mg 71%
Potassium 202.52mg 25%
Total Carbs 63.46g 120%
Sugars 0.41g 9%
Dietary Fiber 0.21g 5%
Protein 5.6g 64%
Vitamin C 0.1mg 1%
Iron 2.2mg 69%
Calcium 41.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.7
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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