Amount Per 1 Serving
Calories	359.06 Kcal (1503 kJ)
Calories from fat	176.77 Kcal
		% Daily Value*
Total Fat	19.64g	30%
Cholesterol	112.7mg	38%
Sodium	512.52mg	21%
Potassium	872.68mg	19%
Total Carbs	14.43g	5%
Sugars	6.56g	26%
Dietary Fiber	2.83g	11%
Protein	33.02g	66%
Vitamin C	46.5mg	78%
Vitamin A	0.1mg	4%
Iron	3.3mg	18%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	92.9 Kcal (389 kJ)
Calories from fat	45.73 Kcal
		% Daily Value*
Total Fat	5.08g	30%
Cholesterol	29.16mg	38%
Sodium	132.6mg	21%
Potassium	225.78mg	19%
Total Carbs	3.73g	5%
Sugars	1.7g	26%
Dietary Fiber	0.73g	11%
Protein	8.54g	66%
Vitamin C	12mg	78%
Iron	0.9mg	18%
Calcium	14.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

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