Directions:
- Put ham hock in a stockpot and add the water. Bring to a boil, cover, reduce heat to a simmer, and cook for 1 to 1 1/2 hours. Add House Seasoning and seasoned salt to water as hock simmers. Add more water as needed (up to 2 more cups as the meat cooks). Add the butter beans, 2 tablespoons butter, and hot sauce and return the liquid to a boil. Reduce the heat, cover, and cook over low heat for 20 minutes, or until the beans are done. Remove butter beans and reserve liquid. In a skillet, saute bacon until crisp. Add corn, okra, and a small amount of liquid from the butter beans and simmer for about 10 minutes. Add parsley and chicken base; cover and simmer for about 20 minutes, stirring occasionally. Add fresh tomatoes and remaining 4 tablespoons butter at the last minute. Simmer until tomatoes are heated through.
- House Seasoning:
- 1 cup salt
- 1/4 cup black pepper
- 1/4 cup garlic powder
- Mix ingredients together and store in an airtight container for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.64 Kcal (1263 kJ) | ||
| Calories from fat | 219.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.33g | 37% | |
|---|---|---|---|
| Cholesterol | 69.22mg | 23% | |
| Sodium | 485.95mg | 20% | |
| Potassium | 280.28mg | 6% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 1mg | 5% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.44 Kcal (266 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 37% | |
|---|---|---|---|
| Cholesterol | 14.56mg | 23% | |
| Sodium | 102.21mg | 20% | |
| Potassium | 58.95mg | 6% | |
| Total Carbs | 1.22g | 2% | |
| Sugars | 0.41g | 8% | |
| Dietary Fiber | 0.35g | 7% | |
| Protein | 3.22g | 31% | |
| Vitamin C | 3.8mg | 30% | |
| Iron | 0.2mg | 5% | |
| Calcium | 16.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Succotash
Ham hock , about 1/2 lb, Water, Salt, Pepper and 12 more.. -
Creamy Shrimp and Grits
Butter, Garlic cloves, minced, Chopped fresh thyme and 17 more.. -
Cheddar Bacon Bread - Bread Machine
Warm water, Shredded sharp cheddar cheese, Salt, Sugar and 5 more.. -
Bacon Cheese Bread (Abm)
Water, Bread flour, Salt, Sugar and 4 more.. -
Buffalo Chicken Wings
Vegetable oil, Chicken wings, Salt, Ground white pepper and 12 more.. -
Haddock With Bacon and Onions
Haddock fillets, cut into 4 8-oz portions and 11 more.. -
Mashed Potatoes with Greens
Smoked ham hock, Cold water and 6 more.. -
Scallop Paella
Water, Grain white rice, Salt, Dried thyme leaves and 8 more.. -
Black-Eyed Pea Salad
Water, Onion, cut in half, Salt, Cayenne pepper and 12 more.. -
Crab-Stuffed Beef Tenderloin
Bacon strips, Beef tenderloin roast (3 lb), Lump crabmeat and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
